Taco Bell Nachos Calories
Are you a fan of Taco Bell nachos? It’s not just about the crunch and the cheese — understanding the nutritional profile is crucial! Nachos are a beloved fast-food choice that many enjoy for their bold flavors and satisfying textures. While they can be part of a convenient meal, it’s helpful to know what you’re consuming in terms of calories and nutrients. This way, you can enjoy them while maintaining a balanced diet. Let’s take a closer look at what you’re getting when you indulge in this popular snack.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
330
| Total Fat | 18 g | 28% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 110 mg | 8% |
| Iron | 1.3 mg | 7% |
| Potassium | 190 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell nachos?
FAQs
Verdict
Taco Bell nachos can be a tasty and satisfying snack, but it’s essential to be mindful of the calories and nutritional content. They’re a balanced mix of carbohydrates, fats, and proteins, making them a good occasional treat. Pair them with healthier options from Taco Bell’s menu to maintain a balanced diet. Remember, moderation is key to enjoying fast food while sticking to a nutritious lifestyle.
