Taco Bell Nacho Fries Calories
Everyone loves a crispy, flavorful snack, and Taco Bell’s Nacho Fries deliver just that little indulgence. But have you ever wondered how these tasty fries fit into your daily calorie intake? Let’s break down the nutritional content of Taco Bell Nacho Fries. From calorie count to macronutrient distribution, understanding these factors can make all the difference in maintaining a balanced diet. If you’ve ever been curious about this popular fast-food item, you’re in the right place.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
320
| Total Fat | 18 g | 28% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 630 mg | 28% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of these nacho fries?
FAQs
Verdict
Taco Bell Nacho Fries are a tasty treat for those looking for a flavorful snack. While they might not be the most nutritious option, they can certainly be enjoyed in moderation as part of a balanced diet. Creating a mindful approach to indulgence and pairing them with a healthier main dish can help you relish them guilt-free.
