Taco Bell Nacho Calories
If you’ve ever wondered about the calories in Taco Bell nachos, you’re not alone. These cheesy, crunchy delights can be a tempting snack or meal. Understanding their nutritional content can be essential for maintaining a balanced diet. In this guide, we’ll delve into the calorie count and nutritional profile of these popular nachos to help you make informed dietary choices.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
350
| Total Fat | 19 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nachos?
FAQs
Conclusion
Taco Bell Nachos, while higher in calories, can be enjoyed as part of a varied and balanced diet. By savoring these nachos in moderation and pairing them with healthier choices, you can still enjoy their crunchy goodness without compromising your nutritional goals. As always, balance and moderation are key to a healthy lifestyle.
