Taco Bell Large Nacho Fries Calories
Craving Taco Bell’s large Nacho Fries? These crispy, seasoned fries are a fan favorite, but knowing their calorie content and nutritional value is essential. With fast food becoming a frequent choice for many, understanding the nutritional intake can help in making balanced dietary choices. So, how do Taco Bell’s Large Nacho Fries fit into your daily calorie goals and overall nutrition plan? Let’s take a closer look!
Nutrition Facts
Serving Size 1 order (192g)
Amount Per Serving
Calories
320
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 27% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | 1% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 750 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 320 calories from 192g of large nacho fries?
FAQs
Verdict
Taco Bell’s Large Nacho Fries offer a tasty indulgence with their crispy texture and bold flavors. While they aren’t a low-calorie food, they can still be part of a balanced diet if consumed in moderation. Consider pairing them with nutrient-rich options or enjoying them as an occasional treat to keep balanced and mindful eating.
