Taco Bell Hash Brown Calories
Taco Bell’s hash browns: a tasty morning treat that many enjoy with breakfast. But have you ever wondered about their calorie content and nutritional value? Hash browns fit the bill for those craving something crispy and golden. They’re a popular choice among fast-food enthusiasts. Understanding their calorie count can help you make informed dietary decisions. Whether you’re aiming to lose weight, maintain your current weight, or just have a balanced diet, knowing what goes into Taco Bell’s hash browns can be valuable. Join us as we explore their calorie breakdown and nutritional profile.
Nutrition Facts
Serving Size 62g
Amount Per Serving
Calories
160
Total Fat | 9 g | 12% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 0.4 mg | 2% |
Potassium | 260 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 160 calories from 100g of Taco Bell hash browns?
FAQs
Verdict
Taco Bell hash browns provide a flavorful option for your fast-food breakfast, with a balance of calories and nutrients. Though they’re not a major source of protein or fiber, enjoyed in moderation, they can fit into a balanced diet as an occasional treat.