Taco Bell Fries Calories
Craving a tasty snack? Taco Bell fries might be on your radar. While they’re a delicious treat, it’s essential to know their calorie count and nutritional value. These fries are an indulgence many love, but understanding their nutritional makeup can help keep those cravings in check. Dive into this guide to discover everything you need about Taco Bell fries, from calorie content to how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 portion (125g)
Amount Per Serving
Calories
370
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 1.0 g | 1% |
| Protein | 4.0 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 420 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the 370 calories from Taco Bell fries?
FAQs
Conclusion
Taco Bell fries offer a tasty treat, with their main nutritional value coming from carbohydrates. While they are not the healthiest choice due to their fat content, enjoying them occasionally as part of a well-rounded diet can be guilt-free. Pairing with healthier options might balance your intake of nutrients.
