Taco Bell Double Beef Burrito Calories

ByFugo Desserts

Ever wondered about Taco Bell Double Beef Burrito calories? Get the scoop here! Find out the calorie count and nutrition details of this popular option.

Is the Taco Bell Double Beef Burrito your favorite go-to meal? You’re not alone.

Many love its savory, satisfying combination.

But ever stopped to wonder how many calories you’re consuming?

Knowing the calorie content and nutritional facts can play a crucial role in making healthier choices.

Delve into details such as calories, serving size, and nutrient benefits to enjoy your favorite fast food responsibly.

It’s all about balance!

Nutrition Facts

Serving Size 1 Double Beef Burrito (238g)

Amount Per Serving

Calories

690

Total Fat 34g 52%
Saturated Fat 13g 65%
Trans Fat 0.5g N/A
Cholesterol 55 mg 18%
Sodium 1250 mg 52%
Total Carbohydrate 65g 22%
Dietary Fiber 7g 28%
Total Sugars 7g N/A
Protein 24g 48%
Vitamin D 0µg 0%
Calcium 300 mg 30%
Iron 5 mg 28%
Potassium 611 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
25% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 100 grams of a Taco Bell Double Beef Burrito?

Walking
94 minutes

Jogging
39 minutes

Biking
54 minutes

FAQs

How many calories are in a Taco Bell Double Beef Burrito?
The Taco Bell Double Beef Burrito contains approximately 690 calories.

What are the main nutrients in a Taco Bell Double Beef Burrito?
It contains proteins, fats, carbohydrates, and essential minerals such as iron and calcium.

Is the Taco Bell Double Beef Burrito a good source of protein?
Yes, with 24g of protein, it provides a significant portion of the daily protein requirement.

Can the Taco Bell Double Beef Burrito fit into a balanced diet?
Yes, with mindful consumption and considering its nutritional aspects, it can fit into a balanced diet.

Are there healthier options available at Taco Bell?
Yes, Taco Bell offers Fresco and Power Menu options, which are usually lower in calories.

Verdict

The Taco Bell Double Beef Burrito is a flavorful choice loaded with protein, decent in carbs, and fats. While it is calorie-dense, it delivers a satisfaction that works well in a balanced diet when consumed in moderation. Opt for a mindful approach to maintain nutritional balance.


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