Taco Bell Doritos Locos Taco Supreme Calories
Taco Bell’s Doritos Locos Taco Supreme is a delight for taste buds, but have you ever paused to ponder its calorie content? This delicious taco offers a flavorful blend of ingredients wrapped in a Doritos-flavored shell. Loaded with seasoned beef, lettuce, tomatoes, cheddar cheese, and sour cream, each bite is a crunchy delight. Nutrition enthusiasts, or those simply curious about their favorite fast food, might be surprised by its nutritional values. Nourishing or indulgent, the understanding of Taco Supreme’s calorie count is essential for anyone mindful of their diet.
Nutrition Facts
Serving Size 1 taco (170g)
Amount Per Serving
Calories
190
| Total Fat | 11 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | * |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell’s Doritos Locos Taco Supreme?
FAQs
Final Words
The Taco Bell Doritos Locos Taco Supreme offers a tasty balance of nutrients with its seasoned beef, cheese, and vegetables. While indulging, it also provides a scope for customization to suit individual dietary needs. When enjoyed in moderation and as part of a balanced diet, it can make for a deliciously satisfying meal option. Remember, while fast food can occasionally fit into a healthy lifestyle, balance and portion control are key to maintaining overall well-being.