Taco Bell Doritos Locos Taco Calories
Taco Bell’s Doritos Locos Taco is a fan favorite for its irresistible blend of a taco shell flavored like Doritos chips. This crunchy delight offers a unique taste experience while also packing varying nutritional contents worth noting. Understanding the calories and nutritional components of a Doritos Locos Taco can help you make informed dietary choices. Whether you are a taco enthusiast or a nutrition-conscious eater, getting to know the calorie details of this fast-food item can allow you to enjoy it as part of a balanced lifestyle.
Nutrition Facts
Serving Size 1 taco (72g)
Amount Per Serving
Calories
170
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.9 mg | 5% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from a Taco Bell Doritos Locos Taco?
FAQs
Final Words
Incorporating a Taco Bell Doritos Locos Taco into your diet can be enjoyable, especially with its combination of unique flavors and convenient size. While it can contribute to your calorie intake, it also offers a modest amount of protein and dietary fiber, which are beneficial for maintaining energy and digestion. As with any fast-food item, consuming it in moderation and balancing it with other nutritious food choices will help maintain overall health. Enjoying a Doritos Locos Taco can certainly fit within a healthy diet when planned wisely.
