Taco Bell Deluxe Box Calories
Love Taco Bell but concerned about the calorie count? You’re not alone. The Taco Bell Deluxe Box is a popular choice for its variety and satisfying flavors, but just how does it measure up nutritionally? We break down its calories and nutrients to help you make informed decisions. Whether you’re counting calories or just curious, this guide offers valuable insights into enjoying your favorite meal mindfully.
Nutrition Facts
Serving Size 1 Deluxe Box
Amount Per Serving
Calories
1330
| Total Fat | 63 g | 81% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 2370 mg | 103% |
| Total Carbohydrate | 155 g | 56% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 6 g | 0% |
| Protein | 48 g | 96% |
| Vitamin D | 3.6 mcg | 18% |
| Calcium | 620 mg | 48% |
| Iron | 7.4 mg | 41% |
| Potassium | 980 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Taco Bell’s Deluxe Box?
FAQs
Verdict
The Taco Bell Deluxe Box, while calorie-dense, can still be enjoyed as an occasional treat when balanced with other nutrient-rich foods. Its combination of protein, carbs, and fats can satisfy hunger and nourish when part of a well-rounded diet. As always, moderation and balance are key to maintaining a healthy lifestyle.
