Taco Bell Cravings Box Calories

Curious about how many calories are in Taco Bell’s Cravings Box? Discover the surprising nutritional facts and their impact on a balanced diet.

Ever wondered what’s packed inside a Taco Bell Cravings Box? As you savor every bite of your favorite fast-food treat, understanding its calorie content and nutritional value can be a game-changer. It’s all about knowing what you’re consuming so you can make informed choices. Dive into the nitty-gritty of the Cravings Box and explore whether it fits into your daily nutritional needs.

Nutrition Facts

Serving Size 1 Cravings Box

Amount Per Serving

Calories

1230

Total Fat 63 g 81%
Saturated Fat 20 g 100%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 2430 mg 105%
Total Carbohydrate 137 g 50%
Dietary Fiber 12 g 43%
Total Sugars 7 g 14%
Protein 29 g 58%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 5 mg 28%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
21.43% Protein
28.57% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
154 minutes

Jogging
62 minutes

Biking
80 minutes

Swimming
72 minutes

FAQs

How many calories are in a Taco Bell Cravings Box?
A Taco Bell Cravings Box contains approximately 1230 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers various options like a Fresco menu that are lower in calories.

What’s the main protein source in the Cravings Box?
The main protein sources are beef and chicken, depending on the box choice.

Can I customize my Cravings Box?
Absolutely! You can customize it by choosing different items within the box.

Is the Cravings Box suitable for vegetarians?
Not automatically, but you can customize the box to make it vegetarian-friendly.

Final Words

The Taco Bell Cravings Box offers a satisfying mix of flavors and textures, perfect for an occasional indulgence. While it might not be the healthiest option, it provides a decent amount of protein and can be part of a balanced diet when enjoyed in moderation. Keep in mind its high-calorie content, and ensure it fits within your daily nutritional goals.


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