Taco Bell Chicken Taco Calories
Taco Bell’s chicken taco is not just a quick bite; it is a flavorful experience wrapped in a corn tortilla. Curious about its calorie content? A regular chicken taco from Taco Bell contains approximately 170 calories. This taco offers more than just taste, with essential nutrients derived from its ingredients. When you’re mindful of your daily intake, knowing these details can help you make informed choices.
Nutrition Facts
Serving Size 1 chicken taco (113 g)
Amount Per Serving
Calories
170
| Total Fat | 8 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 8% |
| Iron | – | 8% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from a Taco Bell chicken taco?
FAQs
Verdict
Taco Bell chicken tacos are a delicious and relatively low-calorie option for fast food lovers. With a balanced combination of protein, fats, and carbohydrates, these tacos can fit into most diets without much compromise. Whether you’re counting calories or seeking a quick meal, enjoy Taco Bell chicken tacos as part of a balanced and mindful eating plan.
