Taco Bell Chicken Soft Taco Calories
Taco Bell’s Chicken Soft Taco is beloved for its delicious flavor and satisfying ingredients. Yet, have you ever thought about the calorie content and nutritional value it brings? This popular fast-food item is not just about taste; it’s also important to balance calorie-intake when enjoying such treats. As we delve into the taco’s calorie count, nutritional benefits, and how it fits into your daily diet, you’ll gain a clearer understanding of its place on your menu. Keep reading to learn about how this taco can be both a delight and a part of a balanced diet.
Nutrition Facts
Serving Size 1 chicken soft taco (118g)
Amount Per Serving
Calories
180
| Total Fat | 5.00 g | 8% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Taco Bell Chicken Soft Taco can be a satisfying addition to your meal plan. With a well-balanced macronutrient distribution, it offers protein and carbohydrates to energize you, along with a moderate amount of fat to keep you full. Including such savory options occasionally within a diverse, nutrient-rich diet can enhance your dining experience while maintaining a nutritious balance.