Taco Bell Chicken Chipotle Melt Calories

Do you know how many calories are in Taco Bell’s Chicken Chipotle Melt? Discover surprising facts about this popular menu item and its nutritional impact.

Taco Bell’s Chicken Chipotle Melt is a flavorful choice for fast-food lovers, but have you ever wondered about its calorie content? This fast-food item combines grilled chicken, chipotle sauce, and melted cheese, wrapped in a warm tortilla. This savory delight has gained popularity due to its zesty taste, but it is important to understand its nutritional aspects. Find out how this treat fits into your daily caloric intake and uncover the surprising nutrition facts that make it stand out.

Nutrition Facts

Serving Size 1 Chicken Chipotle Melt (150g)

Amount Per Serving

Calories

190

Total Fat 10.00 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 550 mg 23%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 100 mg 10%
Iron 1.3 mg 8%
Potassium 250 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
10% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell’s Chicken Chipotle Melt?
The Chicken Chipotle Melt contains approximately 190 calories.

Is Taco Bell’s Chicken Chipotle Melt a healthy choice?
It can be part of a balanced diet when consumed in moderation, given its protein content and portion size.

How can I reduce calorie intake while enjoying Taco Bell?
Consider choosing smaller portion sizes or pair meals with lower-calorie sides or drinks.

Can I customize the Chicken Chipotle Melt?
Yes, you can modify toppings or request additional ingredients based on your dietary preferences.

Is Taco Bell’s Chicken Chipotle Melt suitable for vegetarians?
No, it contains chicken and is not suitable for vegetarians.

Conclusion

The Taco Bell Chicken Chipotle Melt can offer a satisfying dose of flavor and protein. While it contains calories and fats, it also provides essential nutrients like protein. Enjoying this item in moderation and balancing it with healthier options in your diet can ensure you get a tasty treat while staying mindful of nutritional goals. Its versatility in fast food choices allows you to enjoy it as an occasional indulgence without compromising a balanced lifestyle.


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