Taco Bell Chicken Chalupa Calories
Taco Bell’s Chicken Chalupa is beloved not just for its rich taste but also for its unique combination of ingredients. It blends a soft, flaky shell with delicious chicken, making it an interesting item on their menu. But how does it measure up nutritionally? Understanding the calorie content and key nutrients in a Chicken Chalupa can guide your dietary choices. This insights will help you balance indulgence and nutrition in your meal planning.
Nutrition Facts
Serving Size 1 Chicken Chalupa (166g)
Amount Per Serving
Calories
330
Total Fat | 15.00 g | 23% |
Saturated Fat | 4.0 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 560 mg | 23% |
Total Carbohydrate | 33 g | 11% |
Dietary Fiber | 4 g | 16% |
Total Sugars | 3 g | 6% |
Protein | 16 g | 32% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 330 calories from a Chicken Chalupa?
FAQs
Final Words
The Taco Bell Chicken Chalupa offers a delicious blend of flavors with a modest calorie count. It’s packed with protein and can complement your balanced diet if enjoyed in moderation. Pair it with vegetables or a salad to enhance its nutritional value, making it a reasonable choice for a meal that satisfies both taste buds and nutritional needs.