Taco Bell Chicken Chalupa Calories

ByFugo Desserts

Do you know how many calories are in a Taco Bell Chicken Chalupa? Discover the surprising nutritional facts that make it a flavorful choice.

Taco Bell’s Chicken Chalupa is beloved not just for its rich taste but also for its unique combination of ingredients. It blends a soft, flaky shell with delicious chicken, making it an interesting item on their menu. But how does it measure up nutritionally? Understanding the calorie content and key nutrients in a Chicken Chalupa can guide your dietary choices. This insights will help you balance indulgence and nutrition in your meal planning.

Nutrition Facts

Serving Size 1 Chicken Chalupa (166g)

Amount Per Serving

Calories

330

Total Fat 15.00 g 23%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 560 mg 23%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Total Sugars 3 g 6%
Protein 16 g 32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
8% Protein
51% Fat

Calorie Burn Time

How long would it take to burn off 330 calories from a Chicken Chalupa?

Walking
89 minutes

Jogging
38 minutes

Biking
45 minutes

FAQs

How many calories are in a Taco Bell Chicken Chalupa?
A Taco Bell Chicken Chalupa contains approximately 330 calories.

What is the main protein source in a Chicken Chalupa?
The main protein source in a Chicken Chalupa is seasoned grilled chicken.

Are there any healthy customization options for a Chicken Chalupa?
Yes, you can customize a Chalupa by adding veggies or opting for a low-calorie sauce.

Is the Chicken Chalupa suitable for gluten-free diets?
No, the Chalupa shell is made from wheat and is not gluten-free.

Can the Chicken Chalupa be part of a balanced diet?
Yes, when consumed in moderation and paired with lighter, healthier sides.

Final Words

The Taco Bell Chicken Chalupa offers a delicious blend of flavors with a modest calorie count. It’s packed with protein and can complement your balanced diet if enjoyed in moderation. Pair it with vegetables or a salad to enhance its nutritional value, making it a reasonable choice for a meal that satisfies both taste buds and nutritional needs.


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