Taco Bell Cheesy Fiesta Potatoes Calories

Do you really know how many calories are in Taco Bell’s Cheesy Fiesta Potatoes? Discover the surprising nutritional facts! Find out now!

Curious about the calorie content of Taco Bell’s Cheesy Fiesta Potatoes? You’re not alone! These tasty bites are a favorite for many, but what do they mean for your diet? Understanding the calories and nutritional benefits of Cheesy Fiesta Potatoes can help you make informed dietary choices. Keep reading to learn about the typical serving size, key nutrition facts, and how these potatoes fit into a balanced lifestyle.

Nutrition Facts

Serving Size 128g

Amount Per Serving

Calories

230

Total Fat 11 g 14%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 540 mg 23%
Total Carbohydrate 28 g 10%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D 0%
Calcium 50 mg 4%
Iron 0.6 mg 4%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
9% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off 230 calories from Taco Bell’s Cheesy Fiesta Potatoes?

Walking
52 minutes

Jogging
21 minutes

Biking
28 minutes

Swimming
37 minutes

FAQs

How many calories are in Taco Bell’s Cheesy Fiesta Potatoes?
Taco Bell’s Cheesy Fiesta Potatoes contain approximately 230 calories per serving (128g).

Are Cheesy Fiesta Potatoes a healthy option?
They can be enjoyed as part of a balanced diet, but watch for sodium and fat content if consumed regularly.

What is the main ingredient in Cheesy Fiesta Potatoes?
The main ingredient is potatoes, topped with cheese and Taco Bell’s signature seasonings.

Can Cheesy Fiesta Potatoes fit into a low-carb diet?
Due to their carbohydrate content, they may not be ideal for strict low-carb diets.

Are there vegetarian options at Taco Bell?
Yes, Taco Bell offers a variety of vegetarian-friendly menu items.

Final Words

Taco Bell’s Cheesy Fiesta Potatoes are a tasty treat that can be part of a balanced diet when enjoyed in moderation. They offer a small amount of protein and a good source of energy from carbohydrates, but be mindful of the fat and sodium content. If you’re a fan, relish these potatoes as an occasional indulgence while keeping a balanced nutritional intake.


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