Taco Bell Cheesy Fiesta Potatoes Calories
Curious about the calorie content of Taco Bell’s Cheesy Fiesta Potatoes? You’re not alone! These tasty bites are a favorite for many, but what do they mean for your diet? Understanding the calories and nutritional benefits of Cheesy Fiesta Potatoes can help you make informed dietary choices. Keep reading to learn about the typical serving size, key nutrition facts, and how these potatoes fit into a balanced lifestyle.
Nutrition Facts
Serving Size 128g
Amount Per Serving
Calories
230
| Total Fat | 11 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 0.6 mg | 4% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 230 calories from Taco Bell’s Cheesy Fiesta Potatoes?
FAQs
Final Words
Taco Bell’s Cheesy Fiesta Potatoes are a tasty treat that can be part of a balanced diet when enjoyed in moderation. They offer a small amount of protein and a good source of energy from carbohydrates, but be mindful of the fat and sodium content. If you’re a fan, relish these potatoes as an occasional indulgence while keeping a balanced nutritional intake.
