Taco Bell Cheesy Bean And Rice Burrito Calories

ByFugo Desserts

Discover surprising facts about Taco Bell’s Cheesy Bean and Rice Burrito’s calories and nutritional benefits. Uncover its role in a balanced diet.

If you’re a fan of quick and easy meals, Taco Bell’s Cheesy Bean and Rice Burrito might be on your list. With its delicious combination of beans, rice, and cheese, this burrito is a go-to comfort food. But have you ever wondered about the calorie count and nutritional content of this beloved item? Knowing these details can help you make informed choices for your diet. Dive into the calorie and nutrition information of this Mexican-style treat and see how it fits into your meal plans.

Nutrition Facts

Serving Size 1 burrito (198g)

Amount Per Serving

Calories

420

Total Fat 15.00 g 19%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1040 mg 45%
Total Carbohydrate 58 g 21%
Dietary Fiber 8 g 29%
Total Sugars 3 g 6%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 15%
Potassium 390 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrate
15% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off 420 calories from 100g of this food?

Walking
115 minutes

Jogging
55 minutes

Biking
61 minutes

FAQs

How many calories are in a Taco Bell Cheesy Bean and Rice Burrito?
A Taco Bell Cheesy Bean and Rice Burrito contains approximately 420 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of lower-calorie options, such as the Fresco-style items that can replace higher-calorie toppings.

What is the main protein source in a Cheesy Bean and Rice Burrito?
The main protein sources are the beans and cheese in the burrito.

Can I customize my Cheesy Bean and Rice Burrito?
Absolutely! You can customize your burrito by adding or removing ingredients to suit your dietary preferences.

Is the Cheesy Bean and Rice Burrito vegetarian?
Yes, the Cheesy Bean and Rice Burrito is vegetarian-friendly as it contains no meat products.

Verdict

Taco Bell’s Cheesy Bean and Rice Burrito can be a satisfying option for a quick meal, with its balance of carbohydrates, protein, and fats. While it offers essential nutrients like fiber and iron, it’s important to consider its sodium content if you’re watching your intake. Incorporate it into a balanced diet by pairing it with a side of vegetables or a fresh salad for an even healthier meal experience.


Similar Posts