Taco Bell Cheese Roll Up Calories
Are you a fan of cheesy goodness with a side of convenience? Taco Bell’s Cheese Roll-Up is a go-to snack for many, blending melted cheese with a warm tortilla shell. While it’s fast and tasty, you might wonder about its calorie count and how it fits into your daily nutritional goals. Knowing the calories in a Taco Bell Cheese Roll-Up can help you enjoy your favorite treat guilt-free, ensuring it aligns with your dietary choices.
Nutrition Facts
Serving Size 1 roll-up (57g)
Amount Per Serving
Calories
180
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.0 mg | 6% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 180 calories from a Cheese Roll-Up?
FAQs
Final Words
Taco Bell’s Cheese Roll-Up offers a quick and tasty source of calcium and protein, contributing to your daily nutritional needs. While it does have considerable sodium and saturated fat, enjoying it in moderation as part of a balanced diet can fit well into your lifestyle, especially if you’re on the go and need a satisfying snack.
