Taco Bell Cheese Roll Up Calories

ByFugo Desserts

Curious about Taco Bell Cheese Roll-Ups and their calorie count? Find out exactly how many calories each roll-up contains and uncover nutritional insights you might not know!

Are you a fan of cheesy goodness with a side of convenience? Taco Bell’s Cheese Roll-Up is a go-to snack for many, blending melted cheese with a warm tortilla shell. While it’s fast and tasty, you might wonder about its calorie count and how it fits into your daily nutritional goals. Knowing the calories in a Taco Bell Cheese Roll-Up can help you enjoy your favorite treat guilt-free, ensuring it aligns with your dietary choices.

Nutrition Facts

Serving Size 1 roll-up (57g)

Amount Per Serving

Calories

180

Total Fat 9.00 g 12%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 370 mg 16%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 7 g 14%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.0 mg 6%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
10% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off 180 calories from a Cheese Roll-Up?

Walking
39 minutes

Jogging
18 minutes

Biking
25 minutes

FAQs

How many calories are in a Taco Bell Cheese Roll-Up?
A Taco Bell Cheese Roll-Up contains approximately 180 calories.

Is the Cheese Roll-Up suitable for vegetarians?
Yes, the Cheese Roll-Up is suitable for vegetarians.

Can I customize my Cheese Roll-Up at Taco Bell?
Yes, you can customize your Cheese Roll-Up by adding extra ingredients or sauces.

What is the main ingredient in the Cheese Roll-Up?
The main ingredient in the Cheese Roll-Up is cheddar cheese.

Are there gluten-free options for a Cheese Roll-Up?
The Cheese Roll-Up contains a flour tortilla and is not gluten-free.

Final Words

Taco Bell’s Cheese Roll-Up offers a quick and tasty source of calcium and protein, contributing to your daily nutritional needs. While it does have considerable sodium and saturated fat, enjoying it in moderation as part of a balanced diet can fit well into your lifestyle, especially if you’re on the go and need a satisfying snack.


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