Taco Bell Cantina Bowl Calories

ByFugo Desserts


Taco Bell’s Cantina Bowl, a beloved menu choice, mixes delightful flavors and impressive nutrition. Do you know what’s packed in this dish? Each bowl offers a balanced profile of proteins, carbohydrates, and fats. It’s not just about the calories; it’s about nourishing your body with the right nutrients. Let’s explore the Cantina Bowl, perfect for those mindful of their calorie intake but still craving the delicious taste of Mexican-inspired food.

Nutrition Facts

Serving Size 1 Cantina Bowl (490g)

Amount Per Serving

Calories

560

Total Fat 22.00 g 34%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1470 mg 61%
Total Carbohydrate 70 g 23%
Dietary Fiber 16 g 64%
Total Sugars 4 g 8%
Protein 26 g 52%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 4.5 mg 25%
Potassium 750 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63.64% Carbohydrate
28.18% Protein
8.18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell Cantina Bowl?

Walking
60 minutes

Jogging
25 minutes

Biking
45 minutes

Swimming
30 minutes

FAQs

How many calories are in a Cantina Bowl from Taco Bell?
A Cantina Bowl from Taco Bell contains approximately 560 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers customized options that are lower in calories, such as Fresco style items or substituting meat with beans.

What is the main protein source in a Cantina Bowl?
The main protein source in a Cantina Bowl is grilled chicken, but you can also opt for steak or vegetarian options.

Can I customize my Cantina Bowl?
Absolutely! You can customize your Cantina Bowl by choosing your toppings or removing some ingredients.

Is the Cantina Bowl suitable for vegans?
The traditional Cantina Bowl is not vegan, but you can customize it by removing animal products and adding beans.

Final Words

The Taco Bell Cantina Bowl is a fantastic choice for those who want to enjoy a delicious meal without excessive calories. Rich in fiber and protein, this dish offers essential nutrients like iron and potassium, making it a valuable addition to a balanced diet. Customizable to your preferences, it’s suitable for various dietary needs. Embrace this bowl as a part of your nutrition-conscious lifestyle!


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