Taco Bell Calories Chicken Quesadilla
The Taco Bell chicken quesadilla is a beloved menu staple for its savory flavor and satisfying texture. It’s a convenient choice for those seeking a tasty meal on the go. While its taste is irresistible, it’s important to consider its nutritional profile, especially the calorie count. Whether you’re a fan savoring every bite or a curious dieter, knowing the calorie content can aid in mindful eating. Packed with flavorful chicken, creamy cheese, and a special sauce inside a flour tortilla, this quesadilla balances taste with nutrients, making it a popular choice for fast-food lovers.
Nutrition Facts
Serving Size 1 chicken quesadilla (187g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 40% |
| Iron | – | 15% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The Taco Bell chicken quesadilla is a delicious combination of flavors that makes it a popular fast-food choice. While it’s high in protein, providing essential amino acids, moderation is key due to its higher calorie, fat, and sodium content. Incorporating it into a balanced diet with mindful choices can still allow you to enjoy it as a satisfying meal option once in a while.
