Taco Bell Breakfast Crunch Wrap Calories

ByFugo Desserts

Discover surprising facts about Taco Bell’s Breakfast Crunchwrap calories and see how it fits into your daily nutritional needs. Are you eating more than you think?

Taco Bell’s Breakfast Crunchwrap is a popular choice for many looking to start their day with a flavorful meal. But do you know how many calories it contains? Learn more about its nutritional value, key ingredients, and see if it’s the right choice for your breakfast. Whether you’re counting calories or just curious, understanding what you’re eating can help you make better dietary decisions.

Nutrition Facts

Serving Size 182g

Amount Per Serving

Calories

660

Total Fat 42.00 g 65%
Saturated Fat 15.0 g 75%
Trans Fat 0.5 g 0%
Cholesterol 210 mg 70%
Sodium 1220 mg 51%
Total Carbohydrate 51.0 g 17%
Dietary Fiber 4 g 16%
Total Sugars 3 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 2 mg 11%
Potassium 320 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
29% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Breakfast Crunchwrap?

Walking
120 minutes

Jogging
57 minutes

Biking
85 minutes

Swimming
68 minutes

FAQs

How many calories are in a Taco Bell Breakfast Crunchwrap?
A Taco Bell Breakfast Crunchwrap contains approximately 660 calories.

Is Taco Bell a good choice for breakfast?
Yes, Taco Bell offers flavorful and convenient breakfast options, but moderation is key for a balanced diet.

Can I customize my Breakfast Crunchwrap?
Absolutely! You can customize your Breakfast Crunchwrap by adding or removing ingredients to suit your taste.

Is there a vegetarian option for the Breakfast Crunchwrap?
Yes, Taco Bell offers a vegetarian version of the Breakfast Crunchwrap.

How does the Breakfast Crunchwrap fit into a balanced diet?
The Breakfast Crunchwrap provides carbohydrates, protein, and fats, making it a tasty part of a diverse diet.

Final Words

The Taco Bell Breakfast Crunchwrap offers a blend of proteins, fats, and carbohydrates, providing energy to kickstart your morning. While it’s a tasty breakfast option, incorporating it into a varied diet ensures that you get a balanced intake of essential nutrients. Pair it with fresh fruit or a smoothie to round out your breakfast for a more comprehensive meal. Enjoying the Crunchwrap in moderation can keep your taste buds happy and your nutrition on track.


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