Taco Bell Breakfast Calories
Taco Bell’s breakfast menu is a popular choice for many, offering a variety of flavorful options to start the day. But how many calories are you actually consuming? It’s time to get a closer look. Breaking down each menu item can help you make informed choices that fit your lifestyle. Whether you’re grabbing a quick bite or indulging in a heartier pick, knowing the caloric content lets you savor your breakfast without the guilt.
Nutrition Facts
Serving Size 1 Breakfast Burrito (245g)
Amount Per Serving
Calories
340
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 10% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 340 calories from 100g of this food?
FAQs
Final Words
Taco Bell breakfast can be a delightful start to your day when chosen thoughtfully. Balancing the delicious flavors with nutritional awareness allows you to enjoy your meal while ensuring you’re fueling your body with quality ingredients. Remember to explore the menu’s variety and customize to fit your dietary needs as part of a balanced diet.
