Taco Bell Box Calories
If you’re curious about Taco Bell box calories and their nutritional value, you’re in the right place! Let’s unwrap the calorie count and nutritional breakdown of this trendy fast food. Taco Bell offers tasty and convenient meals, but it’s crucial to know what you’re consuming. From carbohydrates to proteins, here’s what you need to know about your Taco Bell box to ensure it fits into your balanced diet seamlessly.
Nutrition Facts
Serving Size 1 Taco Bell box
Amount Per Serving
Calories
1200
| Total Fat | 50.00 g | 64% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 2200 mg | 96% |
| Total Carbohydrate | 150 g | 55% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 5 g | 10% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 25% |
| Potassium | – | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
A Taco Bell box can be a satisfying meal, offering a balance of carbohydrates, proteins, and fats. However, it’s important to enjoy it in moderation due to its high calorie content. By understanding its nutritional profile, individuals can make informed decisions and incorporate it into a balanced diet on occasion.
