Taco Bell Beef Taco Calories
Calorie-conscious but still craving the deliciousness of Taco Bell? You’re not alone, as many people want to enjoy their favorite fast food while balancing nutrition. A closer look at the Taco Bell beef taco reveals its calorie count and nutritional makeup, perfect for those looking to maintain health goals without giving up on taste. From the lean beef to the soft tortilla, understanding what’s in your taco can help make more informed dining choices without sacrificing satisfaction.
Nutrition Facts
Serving Size 1 taco (106g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 4.00 g | 20% |
| Trans Fat | 0.5 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Taco Bell beef taco?
