Taco Bell Beef Burrito Calories
A Taco Bell beef burrito is a beloved choice for many, but do you know how its calorie content fits into your daily diet? With its reasonably balanced nutritional profile, it can be a convenient option when you’re in a crunch, but moderation is key. Understanding the calories and nutrients in this meal can help you make more informed dietary decisions. Find out how this popular burrito fits into a healthy lifestyle below.
Nutrition Facts
Serving Size 1 beef burrito (185g)
Amount Per Serving
Calories
430
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 1.0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 6% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 420 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 430 calories from 100g of this fast food?
FAQs
Verdict
A Taco Bell beef burrito is a tasty fast-food option that’s quick and satisfying. With moderation, it can fit into many balanced diets. By being mindful of overall intake and opting for fresher options when possible, you can enjoy this burrito while maintaining your wellness goals.
