Taco Bell Bean Burrito Calories
When hunger strikes and you’re in the mood for something quick yet satisfying, Taco Bell’s Bean Burrito often comes to the rescue. It’s a staple loved by many for its simplicity and flavor. But how does it stack up nutritionally? This go-to burrito is more than just comfort food; it packs interesting nutritional facts that could surprise you. Let’s quickly dig into the calorie count, the essential nutrients it provides, and even how long you’d need to exercise to burn off those delicious calories.
Nutrition Facts
Serving Size 1 Bean Burrito (198g)
Amount Per Serving
Calories
380
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 3 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3.5 mg | 20% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 380 calories from 198g of a Taco Bell Bean Burrito?
FAQs
Verdict
The Taco Bell Bean Burrito is a convenient and filling choice for a meatless meal. It provides a significant amount of protein and fiber, which are essential for muscle maintenance and digestive health. However, it’s important to consider sodium levels if you’re watching your intake. By integrating the Taco Bell Bean Burrito into a balanced diet, you can enjoy its tasty benefits while maintaining nutritional health.
