Taco Bell Bean And Cheese Burrito Calories

ByFugo Desserts

Do you really know how many calories are in a Taco Bell Bean and Cheese Burrito? Discover surprising nutritional facts about this popular item.

Taco Bell’s Bean and Cheese Burrito is a staple for many fast-food lovers, thanks to its perfect blend of flavors and convenience. But have you ever wondered about its caloric content? This burrito is not just about taste; it’s a source of energy that can fit into your nutritional plan with its reasonable calorie count, fiber, and protein content. Knowing more about its nutritional profile can help you make informed dietary choices. Let’s discover how this loved dish fits into your daily diet while providing essential nutrients.

Nutrition Facts

Serving Size 1 burrito (198g)

Amount Per Serving

Calories

380

Total Fat 11 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1040 mg 43%
Total Carbohydrate 54 g 18%
Dietary Fiber 10 g 40%
Total Sugars 3 g –
Protein 14 g 28%
Vitamin D – –
Calcium 100 mg 10%
Iron 3 mg 15%
Potassium 320 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
4% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Taco Bell Bean and Cheese Burrito?

Walking
96 minutes

Jogging
44 minutes

Biking
52 minutes

Swimming
55 minutes

FAQs

How many calories are in a Taco Bell Bean and Cheese Burrito?
A Taco Bell Bean and Cheese Burrito contains approximately 380 calories per serving.

What is the nutritional benefit of eating this burrito?
This burrito is an excellent source of dietary fiber and provides a good amount of protein, making it a filling meal.

Can a Taco Bell Bean and Cheese Burrito fit into a balanced diet?
Yes, the burrito’s high fiber and moderate protein content make it a good choice for a balanced meal with mindful eating.

Is the burrito suitable for vegetarians?
Yes, the Taco Bell Bean and Cheese Burrito is suitable for vegetarians as it contains no meat-based ingredients.

What are some healthy sides to pair with the burrito?
Opt for a side salad or steamed vegetables to complement the burrito with extra nutrients and freshness.

Final Words

The Taco Bell Bean and Cheese Burrito stands out for its convenience and nutritional benefits. With its moderate calorie count, high fiber, and good protein content, it offers a satisfying meal option that can be part of a balanced diet. Including this burrito in your meal planning can provide essential nutrients while keeping your taste buds happy. Remember to pair it with fresh sides to maximize its health benefits.


Similar Posts