Taco Bell Baja Blast Freeze Calories
Taco Bell’s Baja Blast Freeze is more than just a refreshing drink. With its iconic icy blue hue and tropical flavor, it’s hard to resist—especially on a warm day. But have you ever wondered about the calorie content of this popular treat? Despite its small size, the calorie count might surprise you, making it essential to factor into your nutritional goals. Understanding the calorie and nutrient distribution in a serving can help you decide how it fits into your balanced diet.
Nutrition Facts
Serving Size 16 oz (455 ml)
Amount Per Serving
Calories
210
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 54 g | 108% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this Baja Blast Freeze?
FAQs
Final Words
While Taco Bell’s Baja Blast Freeze is a refreshing and delightful treat, it’s a good idea to be conscious of its calorie and sugar content. Occasionally indulging in this icy beverage can be a part of a balanced diet, especially when complemented with other nutrient-dense choices. As with any sugary drink, moderation is key to maintaining a healthy lifestyle.
