Taco Bell 7 Dollar Box Calories
Craving for fast food but want to watch calories?
The Taco Bell 7 Dollar Box is a popular choice offering variety and taste.
Delve into the nutritional details of this fan-favorite meal,
and become informed about what’s in it and how it fits into your daily intake.
Before you make your next Taco Bell run,
learn how this meal can satisfy your cravings while keeping an eye on calorie control.
Nutrition Facts
Serving Size 1 box
Amount Per Serving
Calories
1220
| Total Fat | 58 g | 89% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 2340 mg | 98% |
| Total Carbohydrate | 169 g | 56% |
| Dietary Fiber | 15 g | 60% |
| Total Sugars | 11 g | 0% |
| Protein | 42 g | 84% |
| Vitamin D | 6 mcg | 30% |
| Calcium | 600 mg | 46% |
| Iron | 8 mg | 44% |
| Potassium | 1140 mg | 24% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Taco Bell 7 Dollar Box?
FAQs
Conclusion
The Taco Bell 7 Dollar Box is a filling meal option for those seeking flavor and variety.
Although it is higher in calories, it provides a balanced mix of nutrients primarily through carbohydrates and proteins.
When enjoyed in moderation and combined with healthier meal options throughout the day,
it can fit into a balanced diet. Always consider your daily nutritional needs and activity levels for optimal health.
