Taco Bell 5 Layer Burrito Calories

ByFugo Desserts

Curious about Taco Bell’s 5 Layer Burrito calories? Discover how it fits into your diet with our detailed nutritional breakdown and insights!

Taco Bell’s 5 Layer Burrito is a tasty, filling option for fast-food lovers. Knowing its calorie count can help you make informed dietary choices. The 5 Layer Burrito is beloved for its flavorful combination of beef, beans, sour cream, cheese, and nacho cheese sauce wrapped in a warm tortilla. Whether you’re tracking calories or just curious, understanding this burrito’s nutritional value is essential. From calorie content to macronutrient distribution, we have you covered with all the information you need to enjoy this popular burrito while keeping your nutrition on track.

Nutrition Facts

Serving Size 1 burrito (246g)

Amount Per Serving

Calories

500

Total Fat 18 g 23%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 2%
Cholesterol 60 mg 20%
Sodium 1250 mg 54%
Total Carbohydrate 64 g 23%
Dietary Fiber 6 g 21%
Total Sugars 5 g 10%
Protein 19 g 38%
Vitamin D – 0%
Calcium – 20%
Iron – 15%
Potassium – 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
38% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the 5 Layer Burrito?

Walking
67 minutes

Jogging
35 minutes

Biking
50 minutes

FAQs

How many calories are in the Taco Bell 5 Layer Burrito?
The Taco Bell 5 Layer Burrito contains approximately 500 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of options such as the Fresco style menu items which are lower in calories.

What is the main protein source in the 5 Layer Burrito?
The main protein source in the 5 Layer Burrito is seasoned beef.

Can I customize my 5 Layer Burrito?
Absolutely! You can customize your 5 Layer Burrito by choosing additional toppings or removing certain ingredients.

Is the 5 Layer Burrito vegetarian-friendly?
No, it contains beef, but you can request it to be made vegetarian with beans instead of beef.

Conclusion

The Taco Bell 5 Layer Burrito is a delicious treat that can fit into a balanced diet when consumed in moderation. With 500 calories and a strong protein content, it provides energy and sustenance. While enjoying this burrito, consider balancing your overall daily intake with nutrient-rich whole foods to maintain a healthy lifestyle. Customize it to suit your dietary needs, and savor this fast-food delight thoughtfully!


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