Taco Bell 5 Layer Burrito Calories
Taco Bell’s 5 Layer Burrito is a tasty, filling option for fast-food lovers. Knowing its calorie count can help you make informed dietary choices. The 5 Layer Burrito is beloved for its flavorful combination of beef, beans, sour cream, cheese, and nacho cheese sauce wrapped in a warm tortilla. Whether you’re tracking calories or just curious, understanding this burrito’s nutritional value is essential. From calorie content to macronutrient distribution, we have you covered with all the information you need to enjoy this popular burrito while keeping your nutrition on track.
Nutrition Facts
Serving Size 1 burrito (246g)
Amount Per Serving
Calories
500
| Total Fat | 18 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1250 mg | 54% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 10% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 15% |
| Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the 5 Layer Burrito?
FAQs
Conclusion
The Taco Bell 5 Layer Burrito is a delicious treat that can fit into a balanced diet when consumed in moderation. With 500 calories and a strong protein content, it provides energy and sustenance. While enjoying this burrito, consider balancing your overall daily intake with nutrient-rich whole foods to maintain a healthy lifestyle. Customize it to suit your dietary needs, and savor this fast-food delight thoughtfully!
