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Ever wondered how many calories lurk in your favorite Taco Bell Burrito Supreme? Discover surprising facts about its nutritional content that will fascinate you!

A blend of flavors wrapped in a satisfying tortilla, the Burrito Supreme from Taco Bell is a popular choice for many. While it may delight your taste buds, understanding the calorie content and nutritional profile is crucial for those mindful of their dietary intake. Find out how this beloved menu item fits into your daily nutritional needs with insights on its serving size and more.

Nutrition Facts

Serving Size 1 Burrito Supreme (238g)

Amount Per Serving

Calories

470

Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 0%
Cholesterol 35 mg 12%
Sodium 1280 mg 53%
Total Carbohydrate 54 g 18%
Dietary Fiber 7 g 28%
Total Sugars 5 g 0%
Protein 19 g 38%
Vitamin D 0%
Calcium 140 mg 14%
Iron 4 mg 22%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

62% Carbohydrate
28% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off 470 calories from a Burrito Supreme?

Walking
101 minutes

Jogging
48 minutes

Biking
63 minutes

Swimming
82 minutes

FAQs

How many calories does a Taco Bell Burrito Supreme have?
A Taco Bell Burrito Supreme contains around 470 calories.

Is the Burrito Supreme a good source of protein?
Yes, it provides a decent 19 grams of protein per serving.

Can I reduce the calorie content when ordering?
You can customize your order by requesting less cheese or sauce.

Is the Burrito Supreme suitable for a low-sodium diet?
With 1280 mg of sodium, it’s not ideal for low-sodium diets.

Does the Burrito Supreme contain dietary fiber?
Yes, it contains 7 grams of dietary fiber, aiding digestion.

Verdict

The Burrito Supreme from Taco Bell, while a tasty treat, is moderately high in calories and sodium, yet provides essential nutrients like protein and fiber. Mindful consumption of this burrito can be a part of a balanced diet, especially when combined with healthier choices and portion control.

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