Steak Quesadilla Calories Taco Bell
Craving a steak quesadilla from Taco Bell? It’s not just about the taste. Discover its calorie content and nutrient breakdown, shedding light on how it fits into your daily dietary goals. Understanding the nutritional value of this popular menu item can guide better food choices while satisfying your taco cravings.
Nutrition Facts
Serving Size 1 steak quesadilla (183g)
Amount Per Serving
Calories
520
| Total Fat | 28.00 g | 43% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 35% |
| Iron | 2.5 mg | 15% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this quesadilla?
FAQs
Verdict
Steak quesadillas can be a delightful addition to your meal plan when consumed in moderation. They offer a good amount of protein, along with essential minerals like calcium and iron. While high in sodium and fat, incorporating them occasionally into a well-balanced diet can satisfy your cravings and provide enjoyment.
