Quesadilla Taco Bell Calories
A Taco Bell quesadilla tantalizes the taste buds with its cheesy goodness, but have you ever wondered about its calorie content? Quesadillas are a popular choice for fast food lovers, often leaving us curious about their nutritional impact. Understanding the calories in a Taco Bell quesadilla can help you make informed dietary choices while savoring your favorite meal. From the delicious cheese to the soft tortilla, let’s explore what makes this dish irresistible yet something to keep track of from a nutrition perspective.
Nutrition Facts
Serving Size 1 Quesadilla (206g)
Amount Per Serving
Calories
510
| Total Fat | 26g | 33% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | – |
| Cholesterol | 75mg | 25% |
| Sodium | 1230mg | 53% |
| Total Carbohydrate | 42g | 15% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 2g | – |
| Protein | 26g | 52% |
| Vitamin D | – | 0% |
| Calcium | 380mg | 30% |
| Iron | 3.5mg | 20% |
| Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Taco Bell quesadilla?
FAQs
Final Words
The Taco Bell quesadilla is a treat that offers a rich flavor and a good protein source, thanks to its cheesy and often meaty filling. While it may not be the lowest in calories or sodium, enjoying it in moderation as part of a balanced diet can satisfy your cravings without straying from a health-conscious lifestyle. Consider pairing it with healthier sides or opting for customization to better fit your dietary needs.
