Quesadilla Calories Taco Bell
Taco Bell is a go-to destination for Mexican-inspired fast food. One of its popular offerings is the quesadilla, which balances tastiness and nutrition in its cheesy, flavorful embrace. But how many calories are packed into this savory dish? Whether you’re counting your daily intake or simply curious, understanding the nutritional profile of Taco Bell’s quesadilla can help you make informed dietary choices. Let’s dive into the components that make up this delicious treat and see how it fits into a well-rounded diet!
Nutrition Facts
Serving Size 1 quesadilla (170g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 33% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 4 mg | 22% |
| Potassium | 420 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell’s quesadilla?
FAQs
Final Words
Quesadillas from Taco Bell offer a delightful blend of taste and nutritional value when included in moderation as part of a balanced diet. With a satisfying protein content and essential minerals like calcium and iron, these savory treats can be a convenient option. Keep an eye on portion size to enjoy the full benefits without consuming excess calories.
