Protein Bowl Taco Bell Calories
Taco Bell’s Protein Bowl is a delicious choice for those craving flavor and nutrition. Touted for its balance of rich ingredients like chicken, rice, black beans, guacamole, and flavorful sauces, it provides a satisfying meal option. However, understanding the calorie count of this protein-packed dish is key when monitoring your dietary goals. Whether you are a fitness enthusiast or someone keeping an eye on your daily intake, uncover the essential nutritional information of the Taco Bell Protein Bowl to make informed eating choices.
Nutrition Facts
Serving Size 1 Protein Bowl (489g)
Amount Per Serving
Calories
490
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2 g | 4% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Protein Bowl?
FAQs
Final Words
The Taco Bell Protein Bowl is a well-rounded meal option for those seeking a high-protein diet. It offers a good balance of macronutrients and can be easily tailored to fit various dietary preferences. Incorporating the Protein Bowl into a balanced diet can contribute to weight management and muscle health. Moderation and customization are key to maximizing its benefits while enjoying a flavorful dining experience.
