Nachos Taco Bell Calories
Craving the crunch of Taco Bell nachos but uncertain about their caloric impact? Whether you’re counting calories or simply curious, understanding the nutritional breakdown of these nachos can guide healthier choices. Dive into the specifics to make informed decisions without sacrificing your favorite flavors.
Nutrition Facts
Serving Size Calories (100g)
Amount Per Serving
Calories
355
Total Fat | 19.0 g | 29% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0.1 g | 1% |
Cholesterol | 10 mg | 3% |
Sodium | 400 mg | 17% |
Total Carbohydrate | 44 g | 15% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 1 g | 2% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | 100 mg | 10% |
Iron | 1.5 mg | 8% |
Potassium | 300 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell nachos?
FAQs
Final Words
Taco Bell Nachos offer a tempting blend of flavors, perfect for satisfying cravings. While they can fit into a balanced diet, it’s essential to enjoy them sparingly and consider complementing them with nutrient-rich foods. With thoughtful choices, you can savor the taste while maintaining a healthy lifestyle.