Nacho Fries Taco Bell Calories
Nacho Fries from Taco Bell have become a fan favorite for a reason. Offering a delicious blend of crispy fries dusted with bold Mexican spices, they’re a tempting quick bite. Many wonder about the calorie count and nutritional aspects of this beloved side. Let’s find out! Exploring the nutritional content helps make informed choices while indulging in your favorite snacks.
Nutrition Facts
Serving Size 1 serving (123g)
Amount Per Serving
Calories
310
| Total Fat | 18 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 590 mg | 26% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 2% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 440 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nacho Fries?
FAQs
Final Words
Nacho Fries from Taco Bell are a delightful, albeit indulgent, snack. While they offer a taste of crispy indulgence with bold spices, it’s important to enjoy them in moderation as part of a balanced diet. They provide energy and some nutrient value, but pairing with nutritious meals ensures balanced intake.
