Large Nacho Fries Taco Bell Calories
Nacho fries from Taco Bell can be tantalizingly delicious, but how much do you know about their caloric count? With a crispy coating and spicy nacho cheese, they offer a unique taste. Whether you’re a regular or the occasional taco lover, understanding the caloric intake of these popular fast-food items can help maintain balance in your diet. Let’s delve into the nutritional details of Taco Bell’s large nacho fries and explore their contribution to your wellness journey!
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories
530
| Total Fat | 31 g | 40% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2 g | 4% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 960 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this dish?
FAQs
Final Words
Taco Bell’s nacho fries, although indulgent, provide a mixture of carbohydrates, fats, and proteins. While not an everyday food choice, they can be enjoyed occasionally as part of a balanced diet. Balance them with lower-calorie meals throughout the day to maintain nutritional intake without overindulgence.
