How Many Calories In Taco Bell Tacos
Taco Bell tacos are a beloved fast-food option, known for their signature flavor. But how many calories do they actually contain? For those who enjoy occasionally indulging in these tasty treats, understanding their nutritional profile is essential. Whether you’re counting calories or just curious, you’ll find some intriguing details here. Read on to discover the calorie content and nutritional benefits of Taco Bell tacos!
Nutrition Facts
Serving Size 1 taco (71g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 6% |
| Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Conclusion
Taco Bell tacos can be a delicious treat, offering a balance of carbohydrates, protein, and fats. While they are higher in sodium, they provide a moderate protein boost, making them a satisfying choice when enjoyed in moderation. As part of a balanced diet, Taco Bell tacos can fit into any lifestyle, especially if paired with healthier sides or items from their lighter menu options.
