How Many Calories In Taco Bell Cinnamon Twists

ByFugo Desserts

Curious about the calorie count in Taco Bell’s Cinnamon Twists? Dive in to discover the surprising nutritional facts of this delightful treat and make informed dining choices!

Taco Bell’s Cinnamon Twists are a light and crispy snack. These puffed pastries sprinkled with cinnamon sugar can unexpectedly satisfy your sweet cravings. However, many are curious about how many calories are hiding behind this tasty indulgence. This piece aims to shed light on the caloric content and nutritional benefits of Taco Bell Cinnamon Twists. Understanding these factors is key to making informed dietary choices, especially if you enjoy snacking on fast food delicacies. Keep reading for the complete breakdown of what you’re consuming with each bite of Cinnamon Twists.

Nutrition Facts

Serving Size 1 serving (31g)

Amount Per Serving

Calories

170

Total Fat 6.0 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 27 g 10%
Dietary Fiber 1 g 4%
Total Sugars 13 g 26%
Protein 1 g 2%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 30 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

88% Carbohydrate
10% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cinnamon Twists?

Walking
56 minutes

Jogging
30 minutes

Biking
23 minutes

Swimming
34 minutes

FAQs

How many calories are in Taco Bell’s Cinnamon Twists?
Taco Bell’s Cinnamon Twists contain about 170 calories per serving.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers options like Fresco Tacos that are lower in calories and saturated fats.

What is the primary ingredient in Cinnamon Twists?
The primary ingredient in Cinnamon Twists is wheat flour, which is common in puffed pastries.

Are Cinnamon Twists suitable for a vegan diet?
Yes, Taco Bell Cinnamon Twists are considered vegan-friendly as they do not contain any animal products.

Can I customize my Taco Bell snacks?
You can mix and match other items or remove certain ingredients to suit your preferences better.

Verdict

Taco Bell’s Cinnamon Twists, while not a health food, offer a tasty treat that can fit into a balanced diet when consumed in moderation. They bring a sweet flair to your meal without heavily impacting your calorie intake. Remember, maintaining a balanced diet is crucial for overall health, and occasionally enjoying such delights is perfectly fine. Associate these snacks with regular physical activity to balance out occasional indulgences.


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