How Many Calories In A Taco Bell Breakfast Crunchwrap

Curious about Taco Bell’s Breakfast Crunchwrap? Discover the calorie count and nutrition facts of this breakfast treat! Surprise your taste buds while staying informed.

Craving a hearty breakfast that packs flavor and crunch? Taco Bell’s Breakfast Crunchwrap might be your go-to option. This popular breakfast item combines eggs, hash browns, cheese, and either bacon, sausage, or steak, wrapped in a warm flour tortilla. While delicious, it’s crucial to know its calorie content and nutritional breakdown. If you’re conscious about what you eat or are tracking your calorie intake, keep reading to find out how this tasty experience fits into your daily diet. Let’s explore the delightful composition of this breakfast favorite, and ensure you start your day on the right calorie note!

Nutrition Facts

Serving Size 1 Breakfast Crunchwrap

Amount Per Serving

Calories

670

Total Fat 41 g 63%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 185 mg 62%
Sodium 1260 mg 52%
Total Carbohydrate 50 g 17%
Dietary Fiber 4 g 16%
Total Sugars 3 g
Protein 21 g 42%
Vitamin D
Calcium
Iron
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrates
17% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell Breakfast Crunchwrap?

Walking
180 minutes

Jogging
75 minutes

Biking
93 minutes

FAQs

How many calories are in a Taco Bell Breakfast Crunchwrap?
A Taco Bell Breakfast Crunchwrap contains approximately 670 calories.

Are there healthier breakfast options at Taco Bell?
Yes, Taco Bell offers options like the Breakfast Soft Taco, which is lower in calories.

What variations of the Breakfast Crunchwrap are available?
You can choose bacon, sausage, or steak as the protein in your Breakfast Crunchwrap.

Is the Breakfast Crunchwrap suitable for vegetarians?
No, the Breakfast Crunchwrap typically contains meat, but you can customize it by removing meat and adding beans.

Can I customize my Breakfast Crunchwrap?
Absolutely! Customize your Breakfast Crunchwrap by adding ingredients like jalapeños or extra cheese.

Final Words

The Breakfast Crunchwrap from Taco Bell offers a satisfying mix of flavor and morning energy. While it’s not the lowest in calories, it’s a hearty option that keeps you full until lunch. With protein, carbs, and fats well-balanced, it’s a choice that can fit into an occasional morning meal plan. A balanced diet comprises a variety of foods – enjoy this treat sensibly!


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