How Many Calories In A Chicken Quesadilla From Taco Bell

ByFugo Desserts

Curious about the calorie count in a Taco Bell chicken quesadilla? Discover intriguing insights that might surprise you. Do you really know how many calories are in this popular treat? Read on!

Craving a savory chicken quesadilla from Taco Bell? This fan-favorite dish combines cheesy goodness with a satisfying crunch, making it a popular choice for fast-food lovers. However, being aware of the calorie content and nutritional value is essential for maintaining a balanced diet. A single Taco Bell chicken quesadilla delivers a burst of flavors in every bite but also packs in a significant calorie count, along with fats, proteins, and carbohydrates. Let’s delve into the nutritional details to help you make informed dining decisions.

Nutrition Facts

Serving Size 1 quesadilla (208g)

Amount Per Serving

Calories

510

Total Fat 26 g 33%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 85 mg 28%
Sodium 1280 mg 56%
Total Carbohydrate 37 g 13%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 350 mg 27%
Iron 2.5 mg 14%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
15% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
120 minutes

Jogging
55 minutes

Biking
70 minutes

FAQs

How many calories are in a chicken quesadilla from Taco Bell?
A chicken quesadilla from Taco Bell contains approximately 510 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers various lower-calorie options like the Fresco menu items.

What is the primary protein source in a Taco Bell chicken quesadilla?
The main protein source is grilled chicken.

Can I customize my chicken quesadilla?
Absolutely! You can customize your quesadilla with extra cheese or sauce.

Is the chicken quesadilla suitable for vegetarians?
No, the chicken quesadilla contains meat and is not suitable for vegetarians.

Verdict

A Taco Bell chicken quesadilla can be a delicious indulgence, offering a combination of tastes and textures with its savory chicken, melted cheese, and warm tortilla. While it provides a substantial amount of protein, it’s important to be mindful of the high fat and calorie content. Incorporating it into your diet occasionally can add variety, but balance it with lower-calorie meals and regular physical activity to maintain a healthy lifestyle.


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