How Many Calories In A Chicken Quesadilla From Taco Bell
Craving a savory chicken quesadilla from Taco Bell? This fan-favorite dish combines cheesy goodness with a satisfying crunch, making it a popular choice for fast-food lovers. However, being aware of the calorie content and nutritional value is essential for maintaining a balanced diet. A single Taco Bell chicken quesadilla delivers a burst of flavors in every bite but also packs in a significant calorie count, along with fats, proteins, and carbohydrates. Let’s delve into the nutritional details to help you make informed dining decisions.
Nutrition Facts
Serving Size 1 quesadilla (208g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 33% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1280 mg | 56% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 2.5 mg | 14% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
A Taco Bell chicken quesadilla can be a delicious indulgence, offering a combination of tastes and textures with its savory chicken, melted cheese, and warm tortilla. While it provides a substantial amount of protein, it’s important to be mindful of the high fat and calorie content. Incorporating it into your diet occasionally can add variety, but balance it with lower-calorie meals and regular physical activity to maintain a healthy lifestyle.
