How Many Calories In A Bean And Cheese Burrito From Taco Bell
A Taco Bell bean and cheese burrito is a go-to option for many fast-food lovers. Its soft tortilla wraps around a delicious filling of refried beans and melted cheese, offering a savory taste with every bite. While the flavor is undeniably appealing, recognizing the calorie content is crucial for maintaining a balanced diet. Offering sustenance and convenience, this burrito remains a popular choice. Delve into its nutritional details to understand its impact on your health and dining habits.
Nutrition Facts
Serving Size 1 burrito (198g)
Amount Per Serving
Calories
420
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 1060 mg | 44% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 9 g | 36% |
| Total Sugars | 3 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 510 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the 420 calories from a Taco Bell bean and cheese burrito?
FAQs
Final Words
The Taco Bell bean and cheese burrito is a flavorful fast-food option that provides a good source of carbohydrates and protein, contributing to energy and satisfaction. While it may not be the lightest choice, it can be part of a balanced diet when consumed occasionally. Consider pairing it with fresh vegetables or a salad for a more rounded meal.
