How Many Calories Does A Taco Bell Taco Have First Letter Capital Of Every Word Do Not Use Full Stop *Note: Do Not Need Change Into Html Tag And Into Html Tag

Ever wondered how many calories you’re consuming with a Taco Bell taco? Discover the calorie count and nutrition facts to make informed choices on your next visit!

Taco Bell’s tacos are a beloved choice for fast-food lovers, offering a flavorful bite at an affordable price. But how does this favorite snack fare in terms of calories and nutrition? One standard Taco Bell taco, such as a Crunchy Taco, typically contains around 170 calories. These tacos provide a satisfying mix of proteins, fats, and carbohydrates, making them a quick energy source. Understanding the nutrient distribution can help you make healthier choices—whether you’re looking for low-calorie options or simply curious about your meal’s nutritional content. Dive into the details and enjoy your Taco Bell experience with a clear conscience!

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

170

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 310 mg 13%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 100 mg 10%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
29% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a 100g Taco Bell taco?

Walking
47 minutes

Jogging
21 minutes

Biking
24 minutes

FAQs

How many calories are in a standard Taco Bell taco?
A standard Taco Bell taco, like the Crunchy Taco, contains approximately 170 calories.

Are there lower-calorie options at Taco Bell?
Yes, Taco Bell offers a variety of options under 200 calories, like the Soft Taco Fresco Style.

What is the main protein source in a Taco Bell taco?
The main protein source in Taco Bell tacos is seasoned beef.

Can I customize my Taco Bell order?
Absolutely! Taco Bell allows you to customize your order to suit dietary preferences.

Is Taco Bell suitable for vegetarians?
Yes, Taco Bell offers vegetarian options like the Black Bean Crunchwrap Supreme.

Final Words

Taco Bell tacos can be part of a balanced diet when consumed in moderation. They provide a good mix of carbohydrates, proteins, and fats. Enjoying these flavorful treats while being mindful of your nutritional goals contributes to a satisfying and health-aware lifestyle.


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