How Many Calories Does A Taco Bell Taco Have First Letter Capital Of Every Word Do Not Use Full Stop *Note: Do Not Need Change Into Html Tag And Into Html Tag
Taco Bell’s tacos are a beloved choice for fast-food lovers, offering a flavorful bite at an affordable price. But how does this favorite snack fare in terms of calories and nutrition? One standard Taco Bell taco, such as a Crunchy Taco, typically contains around 170 calories. These tacos provide a satisfying mix of proteins, fats, and carbohydrates, making them a quick energy source. Understanding the nutrient distribution can help you make healthier choices—whether you’re looking for low-calorie options or simply curious about your meal’s nutritional content. Dive into the details and enjoy your Taco Bell experience with a clear conscience!
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
170
Total Fat | 9 g | 14% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 310 mg | 13% |
Total Carbohydrate | 13 g | 4% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 0 g | 0% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 100 mg | 10% |
Iron | 1 mg | 6% |
Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a 100g Taco Bell taco?
FAQs
Final Words
Taco Bell tacos can be part of a balanced diet when consumed in moderation. They provide a good mix of carbohydrates, proteins, and fats. Enjoying these flavorful treats while being mindful of your nutritional goals contributes to a satisfying and health-aware lifestyle.