How Many Calories Are In Taco Bell Tacos
Taco Bell tacos are a popular, quick bite. Many wonder about their caloric content. Such information can influence dietary choices without sacrificing taste. Eating out doesn’t have to mean indulging in unhealthy habits. With the right knowledge, you can relish your favorite Taco Bell tacos while keeping tabs on calorie count and nutrition.
Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
170
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from a Taco Bell taco?
FAQs
Verdict
Taco Bell tacos offer a tasty and convenient snack without excessive calories. Integrating them into a balanced diet can satisfy cravings while staying mindful of nutrition. Enjoying them occasionally fits well in diverse eating habits, making them a versatile choice for fast-food lovers.