How Many Calories Are In Taco Bell Cinnamon Twists

Discover surprising facts about how many calories are in Taco Bell Cinnamon Twists and uncover their nutritional value. Stay informed and make informed choices today!

Craving something sweet from Taco Bell? Cinnamon Twists have always been a fan favorite! But how many calories are lurking in this tasty treat? As we crunch the numbers, you might be surprised at their calorie content. While they are airy and sugary, it’s essential to know exactly what you’re consuming, especially if you’re tracking your daily intake. Whether for a quick snack fix or just a curiosity, let’s unravel the health implications of enjoying these crispy delights.

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

170

Total Fat 6.00 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 27 g 10%
Dietary Fiber 1 g 4%
Total Sugars 13 g Included Sugars 9g
Protein 1 g 2%
Vitamin D
Calcium 0%
Iron 4%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

84% Carbohydrate
15% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off 170 calories from a serving of Taco Bell Cinnamon Twists?

Walking
45 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
20 minutes

FAQs

How many calories are in Taco Bell Cinnamon Twists?
Taco Bell Cinnamon Twists contain approximately 170 calories per serving.

Are Taco Bell Cinnamon Twists gluten-free?
While they’re primarily made from wheat flour, they are not certified gluten-free due to cross-contamination risks.

Do Taco Bell Cinnamon Twists have any nutritional benefits?
They are low in saturated fat but should be consumed in moderation due to high sugar content.

How can I make Taco Bell Cinnamon Twists healthier?
Try baking your own at home with less sugar and alternative flour for a healthier snack option.

Can I find a vegan version of Cinnamon Twists?
Taco Bell Cinnamon Twists are naturally vegan, as they contain no animal-derived ingredients.

Conclusion

Taco Bell Cinnamon Twists are a delightful treat that can fit into an occasional indulgence in your diet. Though high in sugars and simple carbohydrates, they can be enjoyed in moderation as part of a balanced lifestyle. With knowledge of their calorie content, you can better manage your daily intake and satisfy your sweet cravings responsibly.


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