How Many Calories Are In A 5 Layer Burrito From Taco Bell First Letter Capital Of Every Word Do Not Use Full Stop

ByFugo Desserts

Curious about the calorie count of a 5-layer burrito from Taco Bell? Find out surprising nutritional facts about your favorite indulgence here!

Craving a delicious 5-layer burrito from Taco Bell? You’re not alone! Many fans wonder how this savory treat fits into their daily nutrition. Each bite is packed with flavor, offering a satisfying blend of ingredients. While it’s a hit with taste buds, knowing its calorie count and nutritional profile can help you enjoy it responsibly. Let’s break down the nutrition facts to see exactly what you’re getting with every bite!

Nutrition Facts

Serving Size 1 burrito (260g)

Amount Per Serving

Calories

490

Total Fat 18.00 g 28%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1250 mg 52%
Total Carbohydrate 67.0 g 22%
Dietary Fiber 8.0 g 32%
Total Sugars 5.0 g 10%
Protein 18.0 g 36%
Vitamin D – 0%
Calcium 240 mg 18%
Iron 3.5 mg 19%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
30% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell 5-layer burrito?

Walking
44 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a Taco Bell 5-layer burrito?
A Taco Bell 5-layer burrito contains approximately 490 calories.

What ingredients are in a Taco Bell 5-layer burrito?
It typically includes beans, seasoned beef, nacho cheese sauce, reduced-fat sour cream, and a three-cheese blend.

Are there vegetarian options for a Taco Bell 5-layer burrito?
Yes, you can customize the burrito by removing beef and adding more beans or other vegetarian-friendly toppings.

Can I make a healthier version of the Taco Bell 5-layer burrito?
Absolutely! Opt for whole-wheat tortillas, lean protein, and fresher ingredients like salsa and lettuce.

Is the Taco Bell 5-layer burrito gluten-free?
No, it contains flour tortillas and is not suitable for gluten-free diets.

Final Words

A Taco Bell 5-layer burrito offers a flavorful and convenient meal option, rich in carbohydrates and proteins. While indulgent, it provides essential nutrients like calcium and iron. Balancing its consumption with fresh fruits, vegetables, and regular physical activity can help incorporate it into a well-rounded, health-conscious diet. Enjoy it as an occasional treat while staying mindful of portion sizes for optimal health benefits.


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