How Many Calories Are In A 5 Layer Burrito From Taco Bell First Letter Capital Of Every Word Do Not Use Full Stop
Craving a delicious 5-layer burrito from Taco Bell? You’re not alone! Many fans wonder how this savory treat fits into their daily nutrition. Each bite is packed with flavor, offering a satisfying blend of ingredients. While it’s a hit with taste buds, knowing its calorie count and nutritional profile can help you enjoy it responsibly. Let’s break down the nutrition facts to see exactly what you’re getting with every bite!
Nutrition Facts
Serving Size 1 burrito (260g)
Amount Per Serving
Calories
490
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 67.0 g | 22% |
| Dietary Fiber | 8.0 g | 32% |
| Total Sugars | 5.0 g | 10% |
| Protein | 18.0 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 240 mg | 18% |
| Iron | 3.5 mg | 19% |
| Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell 5-layer burrito?
FAQs
Final Words
A Taco Bell 5-layer burrito offers a flavorful and convenient meal option, rich in carbohydrates and proteins. While indulgent, it provides essential nutrients like calcium and iron. Balancing its consumption with fresh fruits, vegetables, and regular physical activity can help incorporate it into a well-rounded, health-conscious diet. Enjoy it as an occasional treat while staying mindful of portion sizes for optimal health benefits.
