Crunch Wrap Supreme Taco Bell Calories

Do you really know how many calories are in a Crunchwrap Supreme from Taco Bell? Discover surprising facts about its nutritional content and calorie count.

Let’s unravel the delicious layers of the Crunchwrap Supreme and decode its calorie content. Whether you’re a fan of this Taco Bell favorite or just curious about its nutritional impact, this article sheds light on its calories and prominent nutrients. A standout item on the menu for its unique texture and flavor, it combines the savory goodness of seasoned beef, nacho cheese, tomatoes, lettuce, sour cream, and a crunchy tostada wrapped snugly in a soft tortilla. While its taste is undeniable, knowing its calorie count could help you make more informed dietary choices. Dive in to learn more!

Nutrition Facts

Serving Size 1 Crunchwrap Supreme (243g)

Amount Per Serving

Calories

530

Total Fat 21.00 g 32%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g
Cholesterol 40 mg 13%
Sodium 1200 mg 50%
Total Carbohydrate 71 g 24%
Dietary Fiber 6 g 24%
Total Sugars 5 g
Protein 16 g 32%
Vitamin D
Calcium —mg
Iron 3.5 mg 19%
Potassium —mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
28% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crunchwrap Supreme?

Walking
60 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

How many calories are in a Crunchwrap Supreme?
A Crunchwrap Supreme contains approximately 530 calories.

Is the Crunchwrap Supreme a healthy option?
The Crunchwrap Supreme can be enjoyed as part of a varied diet but is not traditionally considered a low-calorie or low-fat option.

What is the main protein source in a Crunchwrap Supreme?
The main protein source in a Crunchwrap Supreme is seasoned beef.

Can I customize my Crunchwrap Supreme?
Yes, you can customize it by adding or omitting ingredients based on personal preference.

Is the Crunchwrap Supreme suitable for vegetarians?
No, the Crunchwrap Supreme contains beef but a vegetarian option can be requested by replacing the beef with beans.

Final Words

The Crunchwrap Supreme from Taco Bell stands out for its unique combination of textures and flavors. While it’s not the lowest-calorie option on the menu, moderate consumption as part of a balanced diet can still fit into a healthy lifestyle. Enjoy the Crunchwrap Supreme mindfully and consider pairing it with lighter sides for a meal that satisfies your cravings without derailing your nutrition goals.


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