Cinnamon Twist Calories Taco Bell

Do you really know how many calories are in Taco Bell’s Cinnamon Twists? Discover surprising facts about this popular snack and its nutritional impact on your diet!

Cinnamon Twists from Taco Bell are a delightful snack with a crunchy texture and a sweet cinnamon-sugar coating. Loved by many for their unique flavor and satisfying crunch, these treats are often enjoyed as a dessert or quick snack. While they are tasty, it’s important to know their calorie content and nutritional benefits, whether you’re counting calories or just curious. Understanding the nutritional profile can help you make informed choices about incorporating them into your diet.

Nutrition Facts

Serving Size 32g

Amount Per Serving

Calories

170

Total Fat 6.00 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 27 g 10%
Dietary Fiber 1 g 4%
Total Sugars 13 g
Protein 1 g 2%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0.4 mg 2%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

93% Carbohydrate
6% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cinnamon Twists?

Walking
56 minutes

Jogging
23 minutes

Biking
43 minutes

Swimming
28 minutes

FAQs

How many calories are in Taco Bell’s Cinnamon Twists?
Taco Bell’s Cinnamon Twists contain approximately 170 calories per serving.

Are Cinnamon Twists a healthy snack?
While they are a tasty treat, Cinnamon Twists are relatively high in sugar and should be consumed in moderation as part of a balanced diet.

Do Cinnamon Twists contain any protein or fiber?
Yes, Cinnamon Twists contain a small amount of protein (1g) and fiber (1g) per serving.

What makes Cinnamon Twists a popular choice?
Their unique blend of crispy texture and sweet cinnamon-sugar flavor makes Cinnamon Twists a popular and crave-worthy snack.

Can Cinnamon Twists fit into a low-calorie diet?
Enjoying Cinnamon Twists in moderation can be part of a low-calorie diet, but it’s essential to consider overall daily caloric intake.

Final Words

Cinnamon Twists from Taco Bell offer a delightful combination of flavor and texture. While popular as a sweet snack, it’s vital to consider their calorie and sugar content. Including them in a balanced diet, coupled with moderation, can satisfy your sweet cravings without overwhelming your nutritional goals.


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