Chicken Taco Calories Taco Bell

Ever wondered if your favorite Taco Bell chicken taco is packed with calories? Discover surprising facts about its nutrition and how it fits into your diet.

Craving a delicious yet nutritious meal from Taco Bell? Chicken tacos are a popular choice, offering a delightful balance of flavors and nutrition. These tacos come packed with protein, essential vitamins, and minerals, making them a convenient and tasty option for quick meals. Curious about the calorie content? A Taco Bell chicken taco contains approximately 170 calories. With a mix of healthy fats, carbohydrates, and proteins, it makes for a balanced meal choice. As you indulge in this tempting treat, you’re not only satisfying your taste buds but also enjoying a nutritionally rewarding meal.

Nutrition Facts

Serving Size 1 chicken taco (100g)

Amount Per Serving

Calories

170

Total Fat 7.00 g 9%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 360 mg 16%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 210 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
30% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken taco?

Walking
32 minutes

Jogging
16 minutes

Biking
21 minutes

Swimming
27 minutes

FAQs

How many calories are in a chicken taco from Taco Bell?
A chicken taco from Taco Bell contains approximately 170 calories.

Are chicken tacos from Taco Bell healthy?
Chicken tacos are relatively healthy as they offer a good balance of protein and other essential nutrients while being moderate in calories.

Can I customize my chicken taco at Taco Bell?
Yes, Taco Bell allows you to customize your chicken taco by adding or removing ingredients to suit your preference.

What is the main ingredient in a chicken taco from Taco Bell?
The main ingredient in a chicken taco from Taco Bell is seasoned grilled chicken.

Is there a vegetarian option available instead of chicken?
Yes, Taco Bell offers vegetarian options, including substituting the chicken with black beans or adding more veggies.

Final Words

Enjoying a chicken taco from Taco Bell can be a nutritious choice when consumed in moderation. With its blend of protein, healthy fats, and carbohydrates, it supports a balanced diet. Savor the flavors while keeping an eye on portion sizes to make the most of its nutritional offerings.


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